So my allergies got worse and I got asthma, so I thought, I'll go on a diet, right? I saw one doctor who told me I shouldn't eat any processed foods, meat, etc. So, I did it. And lost 35 pounds. However, I didn't actually feel any better. Why is that?
Well, I know now, it's because I didn't put the right stuff back in. I should have been eating lots of salads and drinking lots of raw vegetable juice. You have to replenish the body with the good stuff, you can't just take away the bad stuff.
So, a little older and a little wiser, now I am going to start putting the good stuff in.
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